The Regulated Therapist Experience
Intentional Yoga & Nervous System Support
Available spots
Service Description
The Regulated Therapist is a restorative wellness experience created specifically for therapists, healthcare professionals, and helping practitioners who spend their days holding space for others. This gentle yoga and nervous system support series is designed to help participants decompress, regulate stress, reconnect to the body, and restore emotional balance in a grounded and supportive environment. Each session incorporates restorative movement, breathwork, mindfulness, and somatic practices that support nervous system regulation, emotional decompression, and sustainable caregiving. Rather than performance-based yoga, this experience prioritizes restoration, grounding, emotional safety, and intentional rest for professionals navigating burnout, compassion fatigue, chronic stress, and emotional exhaustion. Weekly class themes may include: • Decompression & Grounding • Compassion Fatigue Recovery • Boundaries & Body Awareness • Rest, Regulation & Sustainability Whether you are a therapist, nurse, social worker, physician, caregiver, or wellness professional, this space is designed to help you pause, reset, and reconnect with yourself outside of the demands of caregiving. No advanced yoga experience is needed. All levels are welcome.
Upcoming Sessions
Cancellation Policy
The Regulated Therapist Workshop Policies & Participation Agreement The Regulated Therapist is a restorative wellness workshop designed for therapists, healthcare professionals, and helping practitioners. Sessions may include gentle movement, restorative yoga, breathwork, mindfulness, journaling, guided reflection, and nervous system regulation practices. Scope of Practice This workshop is educational and wellness-based in nature and is not psychotherapy, counseling, medical treatment, crisis intervention, or a substitute for licensed mental health or medical care. Participation does not establish a therapeutic or provider-client relationship with the facilitator. Participants are responsible for their own physical, emotional, and psychological wellbeing during and after participation. Participation & Personal Responsibility All practices and movement are voluntary. Participants are encouraged to honor personal limits and may modify, pause, or opt out of activities at any time. By participating, attendees acknowledge responsibility for monitoring their own physical and emotional comfort levels and agree to participate at their own discretion. Confidentiality & Professional Conduct Participants are asked to contribute to a respectful and professionally mindful environment. While privacy and confidentiality are encouraged within the group space, confidentiality cannot be guaranteed in a group setting. Participants are responsible for exercising discretion regarding personal information shared during the workshop. Attendance & Refund Policy This is a limited-capacity 4-week workshop experience intentionally designed to build progressively each week. Due to limited enrollment and advance preparation of materials, all sales are final after attendance at the first session. Participants who withdraw prior to the first session may request a refund up to 7 days before the workshop start date, minus any applicable processing fees. No refunds, credits, or transfers will be issued after the first session has been attended, including for missed sessions, scheduling conflicts, or incomplete participation. Liability Waiver By registering for this workshop, participants voluntarily assume all risks associated with participation and release the facilitator and hosting venue from liability related to injury, discomfort, loss, or damages arising from participation, except where prohibited by law. Registration confirms acknowledgment and acceptance of policy
Contact Details
Dallas, TX, USA
817-405-6827
peaceofminebycarlease@outlook.com